I’m a Neurocoach, Speaker and Author who simplifies brain science to develop Brainy Athletes, Leaders and Teams. These are people who prioritise their brain, and the brains of the people they lead, work and live with, to improve performance and wellbeing.
Brainy Athletes, Leaders and Teams use their brains more effectively because they are more effective at caring for their brain. As a result, their brain has more energy and cognitive resources available to deal with the opportunities and challenges they face that can overwhelm an exhausted brain.
Your brain needs energy resources to think critically under pressure, make good decisions, regulate your emotions, outsmart your worries and fears, be in tune with your body, remain calm, and come up with a new plan when your original plan is no longer working. Understanding how to care for your brain will put you in a stronger position to take advantage of what your amazing brain can do for you.
My book 'The Brainy Athlete' was published in April 2023. The book delivers an excellent set of practical and effective brain-loving strategies that support peak athletic performance as well as the enjoyment of a dynamic, fulfilling life. It was written for athletes however, the Brainy Athlete principles and approaches are just as valuable for any brain, including yours. This is why they can also develop Brainy Leaders and Teams, not just Athletes.
My philosophy is, “Leadership and wellbeing is not rocket science. It’s brain science.” ®. I have facilitated, coached, and presented for thousands of people in workshops, conferences, programs, and other events. Speaking credits include corporate & public sector conferences, sports events, and business launches.
My clients include professional athletes, passionate leaders, energetic entrepreneurs, and their teams. I was a Prime Minister's bodyguard, specialist police trainer, and executive. I'm a professionally qualified coach and studied a neuroscience program with Harvard University online.
I'm an endurance athlete, Beyond Blue speaker, coffee snob, and survived a reality TV show filmed in Bali. I live in Canberra and Broulee with my wife.
Understanding our brain and how to influence it, helps us show up with greater mental, physical & spiritual confidence.
Perfection is not your goal, prioritising your brain to become a Brainy Athlete, Leader and Team is. Trust me; your brain will thank you for it!